PALM LearningPALM Learning

Social Media Kit

Ready-to-post captions and graphics for X and LinkedIn. Copy a caption, download the matching image, and post natively for the best reach.

Reach tip: X and LinkedIn suppress posts that contain outbound links. Post the image and caption on their own, then drop www.palmireland.com in the first comment. Reply to early comments within the first hour to keep the post circulating.

Ready-to-post captions

Introduce PALM Learning

Planning PE shouldn't eat your evenings. PALM Learning is a free library of ready-to-use PE, physical literacy and wellbeing resources built for primary teachers and youth coaches. Lesson plans, movement games, inclusive activities and instant generators — all free. www.palmireland.com #edchatie #PrimaryPE #PhysicalEducation #PETeacher #PhysicalLiteracy

Activity Generator

Stuck for a PE lesson idea? Our free Activity Generator builds a full, structured lesson in seconds — warm-up, development, progression and cool-down, with equipment and teaching points. Try it free at www.palmireland.com #edchatie #PrimaryPE #PhysicalEducation #FMS #PhysicalLiteracy

Inclusive PE

Every child deserves to take part. Our inclusive PE activities come with built-in adaptations and support tips so no one is left on the sideline. Free lesson plans at www.palmireland.com #InclusivePE #SEN #SNA #edchatie #PrimaryPE

Movement Games

Need a game that gets the whole class moving? Our free movement games library has invasion, net/wall, target and striking & fielding games — each with rules, equipment and teaching points. Browse them free at www.palmireland.com #MovementGames #PrimaryPE #edchatie #ActiveKids #PhysicalEducation

Wellbeing & Mindful Movement

Calm bodies, focused minds. Our yoga and mindful-movement resources help children build body control, balance and self-regulation — perfect for a wellbeing break. Free guides at www.palmireland.com #Wellbeing #Mindfulness #PrimaryPE #edchatie #Yoga

The PALM Forest

Introducing the PALM Forest — where active kids help grow a greener Ireland. Here's how it works: every time you teach a PALM lesson, you tap 'Mark a lesson as taught' to add a seedling to our shared community forest. For every 10 lessons taught, we fund one real native Irish tree, planted through a verified Irish planting partner. It's our way of connecting movement, wellbeing and care for the planet — and celebrating the collective impact of teachers across the country. See the forest and take part: www.palmireland.com/palm-forest #Sustainability #edchatie #PrimaryPE #Wellbeing #TreesForSchools

Graphics

Carousel Slide 1 - Introduction

Carousel Slide 1 - Introduction

Carousel Slide 2 - Activity Generator

Carousel Slide 2 - Activity Generator

Carousel Slide 3 - Inclusive PE

Carousel Slide 3 - Inclusive PE

Carousel Slide 4 - Printable Resources

Carousel Slide 4 - Printable Resources

Carousel Slide 5 - Irish Curriculum

Carousel Slide 5 - Irish Curriculum

Feature Image - Inclusive PE

Feature Image - Inclusive PE

The PALM Forest - Sustainability

The PALM Forest - Sustainability